In this episode I sit down with Brittany Klingmann, fellow physiotherapist, CrossFit athlete and level 1 coach, weightlifter and mom.
Brittany’s top 3 suggestions for pregnancy
Brittany’s top 3 suggestions for postpartum
Brittany Klingmann is an orthopaedic and pelvic health physiotherapist. She is a mom of 2 who brough both babies into the world via c-section birth. It was her own journey’s return to Crossfit and weightlifting that fuelled her passion for helping others feel supported and empowered while returning to their desired activity.
Contact Brittany to book an online 1:1 session or group session firstname.lastname@example.org
Thanks for joining me! Here is where you can find more:
my online course to walk you through pregnancy, birth prep and postpartum recovery: https://mommyberries.com
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