In this episode I sit down with Tamarah Nerreter, a fellow pelvic health physio and mom to 4, all born via c-section.
Our goals were to help expecting moms understand:
C-section Readiness and Recovery Webinar created by Tamarah and myself:
Tamarah Nerreter, a physiotherapist since 2007 has a multitude of certifications in the areas of women’s health, perinatal care, diastasis, pediatric incontinence, prolapse, pelvic pain and the list goes on. She believes in a holistic, whole body approach, empowering the individual through education, treatment and exercise. She practices at her own clinic, Bodynamics Physiotherapy in Vancouver/Delta BC Canada.
You can find more from Tamarah here:
Thanks for joining me! Here is where you can find more:
my online course to walk you through pregnancy, birth prep and postpartum recovery: https://mommyberries.com
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