The Pelvic Floor Project

7. Is Hypnobirthing for me?

April 26, 2021 Season 1 Episode 7
The Pelvic Floor Project
7. Is Hypnobirthing for me?
Show Notes

Here is a sneak peak of what we discuss in this episode:

  • What is Hypnobirthing?
  • Do I lose control of myself?
  • Can I use Hypnobirthing in a hospital setting?
  • What role does my partner play?
  • How do I learn the techniques?

Our goal for this episode is to:
Help you feel informed about your options for birth preparation.

Stephanie Mundle is a certified Hypnobirthing® childbirth educator, a registered professional counsellor, a birth doula and a mom of three. Her core belief is “ your body, your baby, your birth” She believes each birthing individual and their family deserve the opportunity to be heard, to be presented with evidence based information and to ultimately have the pregnancy and birth experience they desire. 

Links to contact Stephanie:


Thanks for joining me! Here is where you can find more:

my online course to walk you through pregnancy, birth prep and postpartum recovery:

Follow me on: