Here is a sneak peak of the questions we answer in this episode:
Our goal for this episode is to:
Help you better understand diastasis, know how to address it and most importantly, feel less nervous.
Munira is a Pre- and Post-Natal Physiotherapist situated in Canada with a passion for helping those with diastasis rectus abdominis. After years of frustration in landing inconsistent results with her clients, she began to challenge the conventional method to managing DRA. She realized that part of the inconsistent results came down to how DRA was being conceptualized. With several tweaks to her approach, she started practicing with a different set of principles and this translated into improved outcomes. She is now passionately committed to transferring this knowledge to both professionals and patients so they can finally make sense of the steps to take when navigating this condition.
How to contact Munira:
Free Guide can be found here: https://www.munirahudanipt.com/
Couse For Professionals: https://bit.ly/3pSymoA
YouTube- The Diastasis Rectus Abdominis Channel: https://www.youtube.com/channel/UCYPrSNWcjFNP3EpukjWQZ6w
Thanks for joining me! Here is where you can find more:
my online course to walk you through pregnancy, birth prep and postpartum recovery with considerations for diastasis: https://mommyberries.com
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